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Yoga

Moon Salutation | Yoga

09/12/202519/02/2021 by Academic Desk, Lifestyle Gurukul, GOLN
Moon Salutation Moon Salutation | Yoga

Moon Salutation is the 10th class of our Yoga lesson of Gurukul Lifestyle. In this episode, Eeman will show you …

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The sitting yoga pose | Yoga

09/12/202522/01/2021 by Academic Desk, Lifestyle Gurukul, GOLN
The sitting yoga pose The sitting yoga pose | Yoga

The sitting yoga pose is the discussion topic today. The sitting yoga pose [ Vajrasana ] is one of the …

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Triangle Pose | Yoga

09/12/202508/01/2021 by Academic Desk, Lifestyle Gurukul, GOLN
Triangle Pose Triangle Pose | Yoga

Triangle Pose is the topic of discussion today. Triangle Pose [ Utthita Trikonasana ] is one of the most important …

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Tree Pose | Yoga

09/12/202527/11/2020 by Academic Desk, Lifestyle Gurukul, GOLN
Tree Pose Tree Pose | Yoga

Tree Pose is the topic of class today. Tree Pose [ Vrksansana ] is one of the very important pose. …

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Plow Pose | Yoga

09/12/202524/11/2020 by Academic Desk, Lifestyle Gurukul, GOLN
Plow Pose Plow Pose | Yoga

Plow Pose is the topic of class today. Plow Pose [ Halasana ] is one of the most important classes …

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The Camel Pose | Yoga

09/12/202521/11/2020 by Academic Desk, Lifestyle Gurukul, GOLN
The Camel Pose The Camel Pose | Yoga

The Camel Pose is the topic of class today. Ustrasana [ The Camel Pose ] is being published as our …

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The Bow Pose | Yoga

09/12/202518/11/2020 by Academic Desk, Lifestyle Gurukul, GOLN
The Bow Pose The Bow Pose | Yoga

The Bow Pose  Like all backbends, Bow Pose is energizing and stimulates the adrenal glands, which can help you fight fatigue. It …

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Sun Salutation B | Yoga

09/12/202509/10/2020 by Academic Desk, Lifestyle Gurukul, GOLN
Sun Salutation B 1 Sun Salutation B | Yoga

Sun Salutation B is the discussion topic today. Sun Salutation B [ Suriya Namaskar ] is one of the most …

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Sun Salutation A | Yoga

09/12/202519/09/2020 by Academic Desk, Lifestyle Gurukul, GOLN
Sun Salutation A Sun Salutation A | Yoga

Sun Salutation A is the topic of discussion today. Sun Salutation A [ Suriya Namaskar ] is one of the …

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Introduction to Yoga | Yoga

09/12/202530/08/2020 by Academic Desk, Lifestyle Gurukul, GOLN
Introduction to Yoga Introduction to Yoga | Yoga

Introduction to Yoga is the topic of discussion today. Introduction to Yoga – Yoga is a bond of mind and …

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